Thursday, May 15, 2014

DIY: Healthy Energy Bar

Self Magazine, February 2014

1 cup Almond Butter/ Peanut Butter
1 cup Honey
2 cups instant rolled oats
1 cup blueberries
1/3 cup chocolate protein powder
1/2 cup coconut flakes
1 cup flaxseed

Combine peanut butter and honey in a saucepan and stir over medium heat. Remove from heat and stir in oats, blueberries, protein powder, coconut flakes, and flaxseed. Pour into a square glass baking dish and freeze for 1 hour. Remove and cut into bars. Store in fridge for up to a week.